Fitness Empire

Fitness Empire is a gym on General Waruingi Road in Eastleigh, Nairobi, near the Pumwani Hospital bus stage. It describes itself as a community for people who want to become stronger, healthier and more confident, and it serves residents and traders across Eastleigh, Pumwani and the surrounding estates.

Members can choose from more than ten workout programmes. Personal training gives tailored sessions built around an individual's body type and goals, while the bodybuilding programme focuses on muscle growth and strength through disciplined weightlifting. Group fitness classes mix coaching with the motivation of training alongside others, and dedicated strength training builds power and endurance on professional equipment. The gym says it works with more than ten trainers and hundreds of active members, and it highlights modern machines and tools on its floor.

Its hours are unusually long for Nairobi: the gym is open 24 hours a day from Monday to Friday, including public holidays, then from 6:00 AM to 10:00 PM on Saturday and 8:00 AM to 4:00 PM on Sunday. That makes late-night or very early sessions possible for shift workers and business owners. Call the number below or email hello@fitnessempire.co.ke to ask about memberships, class schedules or a personal-training plan.

Call +254 799 400 400 · Website · Google Maps · Claim this business